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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic.

Sep 7, 2017

A chat bot is a software program that communicates with humans via voice or text. Alexa, Cortana, Google Chat and Siri are current examples of chat bots. They are virtual assistants. Can Woebot help you with your stress or anxiety?

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255,...


Mar 22, 2017

Lots to share in this episode. VR being used for exposure therapy, a commercial that features a person that has phobia and resources to learn about Agoraphobia. 

 

Resources Mentioned:

 


Mar 2, 2017

A lesson from an escalator and resources to help you find a soothing place or relaxation moment.

 

Resources Mentioned:

 


Feb 16, 2017

This episode is about how both over the counter and prescription medication can affect your sexual responses. If you are taking an over the counter medication for insomnia you might be removing your ability to perform the horizontal mambo.

Resources Mentioned:

  • Anxiety Disorder Association of America - Fact and...


Jan 26, 2017

Agoraphobia is an intense fear and anxiety of being in places where it is hard to escape, or where help might not be available. Let talk about it in the open.



Resources Mentioned:

  • Peaceful Cuisine is a vegan cooking site but even if you are an omnivore you might find a meditative quality to the music and non-music...