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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Feb 1, 2018

Peacock denied, a look at the anxiety numbers and introduction to medical marijuana and cannabis information resources.


Cry if you need to but reach out for support. Contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources...


Jan 25, 2018

One of goals of the podcast is to talk about things that are not comfortable. Or a direct cause and effect; if you do this you will fix that. Sometimes that does happen – especially in regard to breathing practices. Sometimes it does not.

On March 1, 2018 there will be new rules in effect if you claim to fly with an...


Dec 8, 2017

I do go on a bit about two mergers CVS and Aetna and an insurance company buying a medical practice.

I do believe this will have an impact on consumers because healthcare choices will be affected.

In the second part of the show it is all about anger and anger management resources.

 

Resources Mentioned: 


Health News...


Nov 30, 2017

A short episode this week but this is your call to action on doing something physical with your body. Progressive muscle relaxation can help to relax your back, your hands and your body.

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text...


Nov 16, 2017

The bogeyman is using the term mental health as a reason for not doing something. The bogeyman is unspoken until the fear is so great the term is used and then dropped like a rock. 

In this episode, a look at the military drafting people with mental conditions and a definition of mental health, mental illness and mental...