Sep 21, 2017
A quick look at what Generalized Anxiety Disorder is and some of
the resources available to help you make decisions.
If things are looking real bad and you are thinking about the deep six contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to...
Sep 14, 2017
The CURES Database is prescription drug database that tracks the medication issued to a person by medical providers. The full name is Controlled Substance Utilization Review and Evaluation System.
If your doctor prescribes medication you should be aware that your information will be placed into the database.
If you need...
Sep 7, 2017
A chat bot is a software program that communicates with humans via voice or text. Alexa, Cortana, Google Chat and Siri are current examples of chat bots. They are virtual assistants. Can Woebot help you with your stress or anxiety?
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255,...
Aug 17, 2017
Still on the vacation and revision track, there will be occasional episodes until the fall. In this episode, a look at having an panic attack in 30,000 feet up and what is the deal about the mineral magnesium?
If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help:...
Jul 27, 2017
I'm will be squeezing in some vacation time so I'm looking at maybe every other week or at least two a month. Need to re-jigger the podcast and catch some relaxation time. In this episode, a look at how to chill out some of your symptoms, a resource guide for anxiety and auditory percussive dreaming.