Feb 15, 2018
Quick look at a site call Mantherapy.org, and five resources for lawyers and attorneys concerning anxiety, meditation and depression.
Why a special episode concerning lawyers and attorneys? They are drinking themselves to death. They are killing themselves and others.
We need them and we need them healthy.
Feb 1, 2018
Peacock denied, a look at the anxiety numbers and introduction to medical marijuana and cannabis information resources.
Cry if you need to but reach out for support. Contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
Jan 25, 2018
One of goals of the podcast is to talk about things that are not comfortable. Or a direct cause and effect; if you do this you will fix that. Sometimes that does happen – especially in regard to breathing practices. Sometimes it does not.
On March 1, 2018 there will be new rules in effect if you claim to fly with an...
Jan 10, 2018
The amygdala job is to decide if it is safe or not safe. Do you run or do you fight? The body gets the defense signals up, chemicals released, none essential system are put on standby. In this episode, a look at the amygdala and a possible treatment path for panic attacks.
You can't check out now, things are jumping. If...
Dec 28, 2017
Still trying to catch some down time to relax and write. These
two goals are not necessarily compatible but I gotta do what I
gotta do. If you are new to the podcast there is a mention of
the treatment options and four accessible resources.
If the tide is high and you need help to hold on please contact the National...