Mar 20, 2024
In this episode a look at breathing necklaces, which are
supposed to help you control your breathing. These things irk me.
It isn't that they don't have a purpose. But you don't need
them.
It is ok to want one or have it around your neck as a
touchpoint or you really do understand how to use them. That is
what I...
Mar 6, 2024
For some of us, imposter syndrome is an anxiety generator.
It goes to the heart of feeling worthy, being competent or
having the right to be in a particular space.
Doing this episode made me feel like an imposter. I can hear
slurred words, tangents and howlers of editing.
But here is the thing. I don't allow it...