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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic.

Apr 20, 2017

It is a time of caution; it is okay to question a possible treatment option. Not saying using Botox for depression is good or bad just that a lot more information is required. 

A lot more.

Also in the show for those of you with GAD a look at worry journals; take it from me, analog is the way to go.

If you're...

Mar 9, 2017

Just a quick mention that there is no show this week due to the sudden soon to be deceased desktop hard drive.

I'll be back next week provided I find the right screw driver.

Jan 19, 2017

I have always found that knowledge, accurate information is the foundation for a good treatment plan. I want to reduce the fear with information. What you do about this information is up to you.

Resources Mentioned: 


  • A Better Way Speaker of the House Paul Ryan's website on alternative to ObamaCare/ACA
  • A...

Nov 7, 2016

In this episode what to look for in a therapist. Your goal is to find the person that has experience with anxiety, depression, trauma or phobias that align with your needs. I have some questions you need to ask and a look at a therapy hook up app called Talkspace.


References Mentioned:

  • Anxiety and Depression...

Oct 31, 2016

Self-medication is the practice of using a substance or resource to make you feel better or reduce your symptoms. It is one thing to take the edge off; it is another to go off the edge.  These are some things to think about if you practice self-medication.


Resources Mentioned:


  • Dual Diagnosis page on