Apr 20, 2017
It is a time of caution; it is okay to question a possible treatment option. Not saying using Botox for depression is good or bad just that a lot more information is required.
A lot more.
Also in the show for those of you with GAD a look at worry journals; take it from me, analog is the way to go.
Mar 9, 2017
Just a quick mention that there is no show this week due to the sudden soon to be deceased desktop hard drive.
I'll be back next week provided I find the right screw driver.
Jan 19, 2017
I have always found that knowledge, accurate information is the foundation for a good treatment plan. I want to reduce the fear with information. What you do about this information is up to you.
Nov 7, 2016
In this episode what to look for in a therapist. Your goal is to find the person that has experience with anxiety, depression, trauma or phobias that align with your needs. I have some questions you need to ask and a look at a therapy hook up app called Talkspace.
Oct 31, 2016
Self-medication is the practice of using a substance or resource to make you feel better or reduce your symptoms. It is one thing to take the edge off; it is another to go off the edge. These are some things to think about if you practice self-medication.