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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

May 17, 2023

For those of you that don’t understand about the experience of depression, I have two websites that might help folks get a grip on it.  
 
The first is Will O’Neil’s Actual Sunlight. 
 
It is a fictional narrative game about the experience of living and trying to exist in a depressive state.  
 
Another expression of the experience is an old school HTML website called Deprression Quest.
 
It is an interactive experience about living with depression.
 
What am I talking about this? 
 
In this episode, a word or two about Heather Armstrong and a few resources that might help you understand depression a little bit more and a resource or two to help some of you stay on this side of the life fence.

If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 

Washington Post article about Heather Armstrong.

The website Live Through This

Will O’Neil’s Actual Sunlight
 
Old school HTML interactive narrative Depression Quest

Disclaimer: 


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.