Aug 4, 2026
How much worry and gloom can you stand? To the point where it
becomes expected. This is what we call in the biz erroneous
thinking. It doesn't have to be this way. In this pebble on the
anxiety road, a look at generalized anxiety disorder.
Resources Mentioned:
The non-profit Helpguide.org has a page
explaining Anxiety Disorders and Anxiety
Attacks
The World Health Organization as a downloadable four page fact sheet on generalized anxiety disorder, the symptoms and what you can do about it.
Licensed therapist Kati Morton has a YouTube channel that talks
about mental health issues. This is an episode on Generalized
Anxiety Disorder.
Emergency Resources
The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community.Veterans Crisis Line: Call 988 and press 1, text
838255, or chat online. There are phone lines for those serving
overseas. Visit the website to find the current status of the
Veteran line and international calling options.
National Crisis Text Line: Text HOME to 741741 for
free, confidential support 24/7. This service operates
independently of the 988 service. Users can use text, chat or
WhatsApp as a means of contact.
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.