May 15, 2026
This is a quick look at the book Beyond Anxiety by Martha Beck. I think most of us would like to be beyond it but our current reality is making that extremely hard to do.
Resources Mentioned:
If you are interested in author Martha Beck, there is her
main website where you can look at some of her
social media history and connections.
The Trevor Project: Provides crisis support
specifically for LGBTQ+ youth through phone (1-866-488-7386), text
(START to 678-678), and online chat. Available 24/7. They also
provide peer support and community.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
If you want to get a sense of her tone and point of view there
is an 2025 interview on the Today
show.
Emergency Resources:
Veterans Crisis Line: Call 988 and press 1, text
838255, or chat online. There are phone lines for those serving
overseas. Visit the website to find the current status of the
Veteran line and international calling options.
National Crisis Text Line: Text HOME to 741741 for
free, confidential support 24/7. This service operates
independently of the 988 service. Users can use text, chat or
WhatsApp as a means of contact.
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.