Jan 22, 2025
In this episode, a brief explanation of cognitive behavioral
therapy and then an overview of the mental health apps that claim
to provide treatment or support resources.
There are a lot of companies that are trying to convince insurance
companies, private businesses and consumers that their app is the
one to help treat mental health issues.
Just one problem. There is only (at this time in January 2025)
that the U.S. Food and Drug Administration allows the smartphone
Rejoyn app to be recognized as a treatment for
depression.
And you need a prescription for it.
Everything else in the mental health market place needs to be
seriously evaluated by consumers to see if what is offered is
acceptable to you and supports your treatment
goals..
This is an overview of some of the things you should know if you decide to use an app.
This is an overview of some of the things you should know if you decide to use an app.
If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
Resources Mentioned:
Psychology Today post on AI Chatbots for Mental Health:
Opportunities and Limitations
The Conversation page on Your AI therapist is not your
therapist: The dangers of relying on AI mental health
chatbots
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.