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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Jan 3, 2024

With all of the book banning in the United States, a person could make a case that some sections of the country has ideophobia or the fear of ideas. 

Might also be bibliophobia. In this episode, a quick look at the definition of Ideophobia.

If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 

 

Mind.org.uk Causes of Phobias self-help guide.
 
https://www.mind.org.uk/information-support/types-of-mental-health-problems/phobias/causes-of-phobias/ 
 
Mental Health America has an information page about phobias, the types of phobias and the treatment option of cognitive behavioral therapy.
 
From the UK National Health Service, a self-help guide to phobias, what they are and what you can do about them. 

ADAA has on-line communities where you can communicate with other people that have your experience share their stories, experiences and there are mental health professionals that post helpful resources.
 

Disclaimer: 


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.