Dec 29, 2020
Loneliness can come and go. But if it is on-going then that
could be a form of chronic loneliness. Chronic loneliness can also
intermix with anxiety and depression. That is never a good
thing.
I removed mention of Anna Magnani from the episode but she is
another person that can make you reconnect to feelings and
emotions.
Anna Magnani was fierce. She was a first class, A1 scene
stealer. I have great sympathy for any actor in any film she
appeared in.
In body, presence, and using the craft of acting, she made you
look and listen to her. In her films, she commands you to be with
her. If you can find the film, The Rose Tattoo or any of her
Italian language films that will keep you engaged for a bit.
To get a sample of her talent, there is a retrospective
video from Izzy at Be Kind, Rewind.
Look, loneliness is complex. It is tough. I wanted to say
something about it and to let folks know that they are heard, even
in their loneliness.
I'm trying to chip away at a very large rock. It is going to
take a while.
If you need support contact the National Suicide Prevention
Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or
text “START” to 741-741.
From the 1990 Tony Awards - Michael Jeter and Brett Barrett clip "We'll take a glass together" and acceptance speech.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Resources Mentioned:
From the 1990 Tony Awards - Michael Jeter and Brett Barrett clip "We'll take a glass together" and acceptance speech.
Retrospective on actor Michael Jeter by The Back Focus.
From Be Kind, Rewind, retrospective on actress Anna Magnani. I wanted to give a shout out about her but I cut it from the episode. You should know about Anna Maganani.
Loneliness Resources:
From Be Kind, Rewind, retrospective on actress Anna Magnani. I wanted to give a shout out about her but I cut it from the episode. You should know about Anna Maganani.
Loneliness Resources:
Dept. of Veteran Affairs Harry Truman Memorial Hospital
recordings on relaxation techniques.
From Oprah.com an online version of the Loneliness
Quiz.
Anxiety.org page on Loneliness Makes a Bigger Impact on Your
Mental and Physical Health Than You Might Think
Psychologist Clarissa Gosney video on Tips for Surviving Social Isolation During the Covid-19 Pandemic
Psychologist Clarissa Gosney video on Tips for Surviving Social Isolation During the Covid-19 Pandemic
From Mindful.org A Loving-Kindness Meditation to
Cultivate Resilience
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.