Jul 20, 2020
When you have certain types of anxiety conditions, you could
experience an increase in the number of negative thoughts. Or
you already have an abundance of negative thoughts and the anxiety
or depression is make it worse.
In this episode, a look a three types of thoughts that could
be romping around in your head. And some of the resources that
might help you to understand and bring order to the chaos.
If you need support contact the National Suicide Prevention
Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or
text “START” to 741-741.
Body Dysmorphic Disorder and the
Impact of COVID-19 and Quarantine
from the Anxiety and
Depression Association of America.
From the University of Wisconsin UW Health information page on
Stopping Negative Thoughts
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
This blog and podcast is intended for informational and educational
purposes only. Nothing in this program is intended to be a
substitute for professional psychological, psychiatric or medical
advice, diagnosis, or treatment.