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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Apr 6, 2016

Every now and again I like to do a recap of the treatment options for people with an anxiety or panic condition.  

Also included in the podcast is some concepts you might want to consider about mental health literacy keep in mind as you search for viable treatment options. 

Just as a reminder, there is now an Anxiety Disorder Spectrum Resource page on the blog where most of the resources are now listed. It is a work in progress and if there is a topic that you would like covered please leave a comment on the blog.