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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Feb 24, 2026

Does your anxiety or depression symptoms keep you from sleeping? Or maybe you are looking for the drowsy professor type voice that knocks you out.  The Deeply Unimportant podcast might be what you are looking for.

Sometimes you need a specific type of voice to put you into the sleep zone.
 
Once upon a time there was a...


Feb 10, 2026

There is a bunch of tossing and turning in beds across the land. All in an effort to try to get to sleep.  And sleep is the one thing that affects all of us, whether you have an anxiety condition or not. 

It is a two-fer. Your body needs it for repair and your brain needs it for cleaning and maintenance. So it is really...