Jun 26, 2024
Nutmeg has been around for centuries being used for good and
for evil. The evil part comes in when traders who couldn't get
their hands on the actual spice would make wooden balls out of
anything and sell it .
The TLDR is that you have to be careful with nutmeg. You can
have it in small amounts. And I do mean small....
Jun 12, 2024
There are times when you just have to keep putting one foot in front of the other. You will get to a destination. Hopefully the one that you intended to get to.
In this episode I wanted to help make clear the difference
between mindfulness and the practice/tool/application of
meditation.
I have to be honest, it isn't...
I have to be honest, it isn't...