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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Nov 30, 2021

There are going to be a lot of tips, suggestions and survival posts about dealing with mental health problems the holidays. I don't normally do it because everyday to me is a struggle. 

Some days it is very minor. Other days, it is a big deal.
 
And then there is navigating life problems during a time of enforced...


Nov 17, 2021

Last time I gave a very brief description of misdiagnosis and an example or two. This is a follow-up to last week’s pebble in the road. 
 
If you have a health, medical phobia or descriptions of medical conditions make you anxious, you might want to skip this episode. If you have cardiophobia, stop, do not go on, this...


Nov 10, 2021

This is a quick pebble in the road about misdiagnosis. Ran out of time and have too much to talk about to do a half ass job. So think of this is just a short introduction to the topic of misdiagnosis. 

Misdiagnosis can mean a couple of things. Like having a physical health problem but your doctor thinks it is an...


Nov 3, 2021

This is the podcast sharing the medical, behavioral health, meditation/relaxation and x=the unknown treatment options for those of us on the anxiety condition or disorder spectrum.
 
Everything is a story. If you listen to enough marketing people, the story is what makes the sale. Craft a good story and then herd them...


Oct 27, 2021

Hi folks, this is a pebble in the road about finding helpful aids for a better sleep. Being the anxious folks that we are, sleep is not always obtainable or consistent. Especially if you are living the chaotic life.
 
So there is this product called a Sleep Pod by a company called Hug Sleep. (I think, there may have...