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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Aug 31, 2021

In this week's episode is a look at some of the reasons why we need to look at taking medication. What is the reason? Number one has to be symptom management and control. 

Them SOB's have made me do things I'd never thought I'd do. Pour water on my head in a parking lot? Yep. And don't think that won't get folks attention. It will. 
Being clear about taking or not taking medication is a process of education. You have to learn what the medication is, what it does for you, what effect it could have on the body?
Need to know what your options are what are the alternatives? 
So, as I mentioned last week in the podcast, I'm trying out new things and approaches. I need to up my game. Be better. 
So they say. They are probably right. 
But I can't do everything when everybody wants me to.
I'm going to try to put out an episode each week. Hopefully. One of the ways for me to do that is alternative between shorter episodes and the long ones. 
Not that I go that long. Cuz I don't.
But I think I want to make sure folks get what they need. So I want to try different things. More pebbles in the road. Maybe an audiogram for Twitter every now and again. I like doing deep dives but they take time to research and write. 
But I also have to balance the work life, the play life and the anxiety that is generated by being in this life at this time. It is a pip.

So yeah, I'm working on stuff.

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 

On the website, there is a seven page brochure Treating Anxiety Disorders that discusses options, both counseling/behavioral health and medication.

Over on Very Well Mind, there is an article on The 4 Major Classes of Anxiety Medications, and a second post on What You Need to Know to Take Psychotropic Medications Safely


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.