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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Mar 16, 2016

Solutions can be found in unexpected places. I found help in an unexpected place and a look at a breathing app that has a military inspired focus.

 

Resource Mentioned: 

 

Disclaimer:

 

For links and show notes please visit anxietyroadpodcast.blogspot.com.


Links to other sites are provided for information purposes only and do not constitute endorsements.


Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.


This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.