Jul 6, 2026
I'm still on summer slow down. I was more tired than I
thought. But slowly getting back into the game.
It is one thing to know you need help but it is a whole other
thing trying to get help.
In this episode, a few more tips on how to separate yourself
from fraudsters non-human shams. The videos I posted in the
resource section make some of the consumer health literacy process
clear and easy to implement.
Resources Mentioned:
Anxiety and Depression Association of America. known as
ADAA
has extensive information about the different types of anxiety
conditions and other mental health disorders. They also have a
YouTube channel.
The Mayo Clinic has a section on their website with a listing
of diseases and conditions.
Psychology Today a viable website with a bunch
of mental health and mental wellness information.
It is a commercial site but they do have health professionals
creating content. There is a US and UK versions of the
website. A story I think we all should check out is AI implied health biases - how
they replicate existing or prior historical views on health
issues.
AI implied health biases - how
they replicate existing or prior historical views on health
issues.
There is a short SciToons video on the basics of health literacy for
consumers and why it is important.
The PROVE It literacy technique,
explains how to evaluate information, both health and non-health
info that is presented to you. This info is intended for teachers
but it is super clear on the process of evaluating
information.
The North Carolina Medical Board created an instructional
video on what to do to prepare for an office visit, and how to get
better value from the visit called The Importance of Health Literacy
To beef up your health literacy skills, I do recommend the
Trust it or Trash it website.
Emergency Resources
The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community.
Veterans Crisis Line: Call 988 and press 1, text
838255, or chat online. There are phone lines for those serving
overseas. Visit the website to find the current status of the
Veteran line and international calling options.
National Crisis Text Line: Text HOME to 741741 for
free, confidential support 24/7. This service operates
independently of the 988 service. Users can use text, chat or
WhatsApp as a means of contact.
Disclaimer:
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
disorder.
This blog and podcast is intended for informational and educational
purposes only. Nothing in this program is intended to be a
substitute for professional psychological, psychiatric or medical
advice, diagnosis, or treatment.