Jul 16, 2025
Trying to get back into the flow. I still don't have a desk or
recording equipment. My phone will have to do the job. This is a
quick pebble in the road on what is a mental health disorder.
Mental health disorders can affect a person's mood, feelings
or become intrusive thoughts.
Most of us have experienced high stress periods or feeling
like it's too much or way too much, or you really can't stand it
anymore.
For those of us with continuous anxiety symptoms, it leans
more toward being a disorder.
Or a condition.
Now, it's really important that you don't self-diagnose. You
really should have a thorough workup by your doctor because there
are so many physical health problems that have the exact same
symptoms as an anxiety symptoms.
I just want you to have a better understanding of what those
terms mean.
Bottom line, you have anxiety, you have anxiety symptoms, and
they seem to be going on for a long time. It could be a condition.
It could be a disorder.
Or it could just be something that you're dealing with and
you're learning how to handle.
If you need support
contact the National Suicide Prevention Lifeline at 988 or
1-800-273-8255, the Trevor Project at 1-866-488-7386 or text
“START” to 741-741.
Resources Mentioned:
The World Health Organization has an information page on
mental disorders.
The American Psychiatric Association has page on
What is Mental Illness?. The
site uses condition and disorder.
Disclaimer:
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
disorder.
This blog and podcast is intended for informational and educational
purposes only. Nothing in this program is intended to be a
substitute for professional psychological, psychiatric or medical
advice, diagnosis, or treatment.