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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

May 2, 2022

It is May it is U.S. version of Mental Health Awareness Month.

Treating mental health concerns is just as important to treat as conditions for physical health.

The need for mental health care is needed across all levels of society. Neither poverty nor wealth should be a barrier to access quality mental health treatment.

Suicide is not something I want to talk about.

I always want to focus on what you can do.

Finding resources and keep putting that foot in front of the other. Rest when you need to but keep on going.

In this episode, a quick look at the some of the symptoms of entering the darkest of places.