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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Jun 20, 2019

In this episode, a look at the website Intrusive Thoughts for OCD folks, lots of good information at the site that those of us with anxiety disorders should check out.

Then a quick drive by on anxiety symptoms.

It is summertime where I live and I am going to be posting a wee bit less, probably once or twice a month during the summer.

I need a break and I do want to work on some new ideas and refinements for the podcast.

Not sure if it will be once a month or short episodes every other week. Don't know yet.

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 

The American Psychiatric Association page on Anxiety Disorders

Intrusive is a non-profit website that provides information about the spectrum of OCD conditions.

The International OCD Foundation has an information page about Obsessive Compulsive Disorders and has page to help you find qualified professionals experienced in the disorders.

National Institute of Mental Health - page on anxiety symptoms by the specific disorder.



Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.