Mar 28, 2019
As we spin around from chaos to chaos, there is a need for the connection with the other. Somebody to talk to or somebody to listen.
In this episode, a quick look at resources that you can use when
you need to reach out.
If you need support contact the National Suicide Prevention
Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or
text “START” to 741-741.
Resources Mentioned:
The Today show post about
burnout or depression and how can you tell the difference?
ADAA.or has for March 2019 the theme of Social Anxiety. I'm linking
to a
Twitter chat that happened in 2018. There may be an answer to a
question you have about the condition.
NAMI HelpLine has a FAQ page about the service.
Warmlines.org has a listing of local and regional
phone support lines. Some of them only operate a few hours of the
day. Many of the warmlines can only assist people in their
geographical area.
7 Cups FAQ page on the service and how it
works.
SuperBetter App - in the podcast, I mentioned
that it is in the Apple App Store but it is in Google Play as well.
You can also play on the website.
Disclaimer:
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
disorder.
This blog and podcast is intended for informational and educational
purposes only. Nothing in this program is intended to be a
substitute for professional psychological, psychiatric or medical
advice, diagnosis, or treatment.