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Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at

Oct 25, 2018

In this episode we're going to talk about the definition of adult bullying. This is an introduction to the topic. Because some of you might not considered the possibility of your anxiety coming from this type of experience.

This episode will be dealing with adult bullying but there are resources that span generations.

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 


Many resources are targeted to parents, children and sometimes teens but some of the information is applicable (in my opinion) to adults as well.

Stop is from the U.S. government. It contains information about what is bullying and what is not.

Childhood bullying can have a lasting effect on a person's mental health article via Live

Psychology Today 2017 article about adult bullying by Preston Ni, 5 Ways that Adults Bully Each Other. Mr. Ni has e-book publications that address bullying and other topics.


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.