Sep 13, 2018
First up, a look at sucker bait headlines and then a brief recap
of the last show, then dive in to definitions and what is and is
not a tea.
Next, a look at where to buy your medicinal tea and resources on
how to make teas and tisanes as well as some places to check out
for the kind of beverages that might be of products that might be
helpful.
I promise and pinky swear next time specific tisanes that are
helpful to ease symptoms.
If you need support contact the National Suicide Prevention
Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or
text “START” to 741-741.
Resources Mentioned:
From Vox, an article on the growing
niche marketing of selling products to people with mental health
conditions.
2013 study in Gastro Journal on Consumption of
Fermented Milk Product With Probiotic Modulates Brain Activity. The
study was supported by Danone Research. There is also a press
release version with plain English explanations by UCLA.
From KQED a 2017 article about how probiotics might help with
depression
How to Find Your Perfect Cup of
Tea and How to Make DIY Herbal Teas and
Tisanes from Epicurious.
The Spruce Eats gives the basics
on what a Tisane is and how to prepare a infusion or decoction.
Mighty Leaf has a health and wellness section that displays some of
the botanical offerings and you
should also check out Teavana and evaluate their herbal teas.
Disclaimer:
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
disorder.
This blog and podcast is intended for informational and educational
purposes only. Nothing in this program is intended to be a
substitute for professional psychological, psychiatric or medical
advice, diagnosis, or treatment.