Sep 21, 2017
A quick look at what Generalized Anxiety Disorder is and some of
the resources available to help you make decisions.
If things are looking real bad and you are thinking about the deep
six contact the National Suicide Prevention Lifeline at
1-800-273-8255, the Trevor Project at 1-866-488-7386 or text
“START” to 741-741.
Michigan State University study on how writing cools brain on stressful
tasks.
From Anxiety BC What is Generalized
Anxiety Disorder?
Massachusetts General Hospital web page on GAD with good questions to ask
your provider at the bottom of the page.
Actor Wil Wheaton has generalized anxiety disorder and in
a five minute video he talks about his experiences with GAD.
Therapist Kati Morton has an eight minute video on what
GAD is and emphases the point about getting evaluated to know what
you really have and appropriate treatment.
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
disorder.
This blog and podcast is intended for informational and educational
purposes only. Nothing in this program is intended to be a
substitute for professional psychological, psychiatric or medical
advice, diagnosis, or treatment.