Nov 7, 2016
In this episode what to look for in a therapist. Your goal is to find the person that has experience with anxiety, depression, trauma or phobias that align with your needs. I have some questions you need to ask and a look at a therapy hook up app called Talkspace.
References Mentioned:
- Anxiety and Depression Association of America Find a Therapist page Questions to Ask a Potential Therapist about Treatment via AADA
- Tracey Cleantis Psychology Today article about Selecting the Best Therapist
- Good Therapy.org Ethical and Other Guidelines to Seeking A Therapist
- Helpguide.org on Finding A Therapist Who Can Help You Heal
- State of California Booklet on Empowerment Brochure on Selecting A Therapist
- Ofer Zur List of 22 Questions to Ask about A Therapist - really good questions.
- Talkspace App for iPhone and iPad
- Talkspace App for Android
Disclaimer:
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
disorder.
This podcast is intended for informational and educational purposes
only.
Nothing in this program is intended to be a substitute for
professional psychological, psychiatric or medical advice,
diagnosis, or treatment