Dec 29, 2020
Loneliness can come and go. But if it is on-going then that
could be a form of chronic loneliness. Chronic loneliness can also
intermix with anxiety and depression. That is never a good
I removed mention of Anna Magnani from the episode but she is another person that can make you reconnect to feelings...
Dec 22, 2020
This is a quick episode on needle phobia. I don't give as much wiggle room as I normally do. Your health is a stake.
Dec 14, 2020
I want to make sure that folks know about a new talk show series from Taraj...
Dec 7, 2020
According to the National Center for Complementary and Integrative Health:
Nov 30, 2020
It has been a hard couple of weeks. Last week I had a public panic attack. If you are looking for a how to do it episode then I invite you to check out some of my prior episodes.