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Anxiety Road Podcast


Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Sipping on cold tea trying to catch up

Oct 5, 2018

I'm caught between time and energy. I don't have either but I hope to get the next episode out by the weekend.

In the meantime, if you need something more than tea then I suggest a visit to the UCLA Guided Meditation page.

You can download an audio recording to help you chill out or relax before the next meeting. Or screaming customer service call.

Or a nation not united. Anyway, if you need more stuff you can also check out the ever growing list of Anxiety Spectrum Resources page.

Ok, gotta go...