Jan 25, 2018
One of goals of the podcast is to talk about things that are not comfortable. Or a direct cause and effect; if you do this you will fix that. Sometimes that does happen – especially in regard to breathing practices. Sometimes it does not.
On March 1, 2018 there will be new rules in effect if you claim to fly with an emotional service animal or a service animal.
Also, a quick look at bridge phobia with two resources to check
out about phobias.
Ring the bell! The National Suicide Prevention Lifeline at
1-800-273-8255, the Trevor Project at 1-866-488-7386 or text
“START” to 741-741.
Resources Mentioned:
Routers story on Delta Airlines
reviewing their emotional support policy.
Delta Airline official policy on trained
service dogs and emotional support animals. I've also included a
link to the form you will have to fill out
before flying with the animal.
CNBC story about Intermountain
Hospital teaming up with other hospitals to make their own generic
drugs. There is also the official PR information press
release from the participating hospitals.
The Mayo Clinic has an understandable page about phobias and treatment
options.
ADAA has a screener quiz to help you
clarify if you have a phobia or phobia adjacent disorder.
The Simply Noise app can help you with finding the right
sound for your needs, that could be a frequency noise or a sound of
nature. Windows users can go to the download section of the website and select the items
that will give an audio balm.
Disclaimer:
Links to other sites are provided for information purposes only and
do not constitute endorsements.
Always seek the advice of a qualified health provider with
questions you may have regarding a medical or mental health
disorder.
This blog and podcast is intended for informational and educational
purposes only. Nothing in this program is intended to be a
substitute for professional psychological, psychiatric or medical
advice, diagnosis, or treatment.