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Anxiety Road Podcast

Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic.

Apr 20, 2017

It is a time of caution; it is okay to question a possible treatment option. Not saying using Botox for depression is good or bad just that a lot more information is required. 

A lot more.

Also in the show for those of you with GAD a look at worry journals; take it from me, analog is the way to go.


If you're having...


Apr 17, 2017

A look at some of the resources at Mindful and the EEOC regarding your rights as a worker with an mental health condition. The a look at shame as in what it is and the possible connections to anxiety and panic disorders.

Resources Mentioned:

 


Mar 30, 2017

In this podcast a look at resources that can help you figure out what to do with the decisions you'll need to make regarding your anxiety, panic or phobia condition.

 

If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255).

Resources...


Mar 22, 2017

Lots to share in this episode. VR being used for exposure therapy, a commercial that features a person that has phobia and resources to learn about Agoraphobia. 

 

Resources Mentioned:

 


Mar 9, 2017

Just a quick mention that there is no show this week due to the sudden soon to be deceased desktop hard drive.

I'll be back next week provided I find the right screw driver.