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Anxiety Road Podcast


Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Apr 19, 2018

In today's show a look at the CVS pricing tool and dehydration and the connection to the brain and anxiety.

You might be dehydrated.
You might have an anxiety disorder.
Or you could have both.

Also a bit of housekeeping; real life and podcasting are currently in conflict. For the next few weeks there may be missed or shorter shows.


If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 


AARP report on CVS drug price information for consumers at over 30,000 pharmacies.


Lifetime Nutritional Influences on Cognition, Behaviour and Psychiatric Illness via Google Books - chapter on hydration and water. This is more for the science geeks among us.

Mayo Clinic Foundation page on Dehydration which contains a list of symptoms and how to prevent becoming dehydrated.

The Department of Defense Armed with Science blog has a page for soldiers who are consuming a lot of energy drinks that have high levels of caffeine. You might want to cut back or eliminate them from your diet.

National Institute of Aging on Getting Enough Fluids and FEMA.gov pamphlet on Food and Water Preparation in an Emergency.

 

Disclaimer: 


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.