Jun 15, 2017
No big surprise, being physically active, engage, having fun and
using up that excess hormonal, chemical and adrenal activity in the
body does a lot to reduce the symptoms of depression.
Also a look at Prevention's Magazine's Walk Away Anxiety.
If you're having suicidal thoughts, contact the National Suicide
Prevention Lifeline for immediate help: 1-800-273-TALK (8255)
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