The current treatment options are medical/pharmaceutical, behavioral health, relaxation and meditation skills and technology which can include hardware, games and apps.
This week a look at a practical CBT guide and relaxation audio sources.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only.
Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment