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Anxiety Road Podcast


Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic.

Dec 10, 2015

Folks are a little touchy this week. The whole nation is stressed out by political vocal up-chucking. In this podcast a definition of Mindfulness and resources to add to your skill and tool kit.

Resources Mention:

Disclaimers:

For links and show notes please visit anxietyroadpodcast.blogspot.com.

Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.