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Anxiety Road Podcast


Welcome to the Libsyn version of the Anxiety Road Podcast, this is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too.

This podcast is treatment agnostic. You can find more content and resources at https://anxietyroadpodcast.blogspot.com

Nov 1, 2018

This is the second episode about adult bullying. Adult bullying is performed by a person or a group of person using power to harm another person or people.

It is repetitive. It does not have to be only physical. There can be verbal, sexual structural, governmental bullying.

The effects of bullying can last long after the events have passed. It might be a contributing factor to an anxiety, panic or phobic disorder.

This episode is focus specifically on adult bullying.

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.

Resources Mentioned: 

 

Mindful.org interview with Nana Vistor about how mindfulness helped her heal her pain.

Forbes magazine article about Seniors In The Deep South And Rural Western States Prescribed Most Benzodiazepines And Opioids

US Food and Drug Administration warning about seniors taking benzodiazepines and opiate level drugs.

2013 Greater Good article on How Bullied Children Grow into Wounded Adults

Workplace Bullying Institute FAQ on Workplace and adult bullying questions.

Therapist Debi Levine wrote in a 2018 post Adults who Bully that there are five types of adult bullies.

 

Disclaimer: 


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.